WELCOME TO YOGA MASSAGE THERAPY Polanco Mexico City

 Benefits for the Body:

Yoga Massage Therapy relieves muscular tension and stiffness while enhancing circulation to tissues and nerve endings. It supports muscle tone, improves joint mobility through natural lubrication, and helps the body maintain overall physiological balance. Skin also benefits, becoming smoother and softer with regular sessions.

Benefits for the Mind:

This therapy promotes a state of deep calm and relaxation while enhancing mental clarity and alertness. Many people also experience deeper, more restorative sleep, which supports overall health and daily performance.

Support for the System:

Yoga Massage Therapy stimulates the lymphatic system, encouraging the efficient return of lymphatic fluid to the cardiovascular system. This helps detoxify the body and strengthens resilience, particularly for those with sedentary lifestyles, limited mobility, or chronic conditions.

Holistic Approach:

Unlike conventional massage or physical therapy, Yoga Massage Therapy offers an integrated therapeutic approach that harmonizes body, mind, and nervous system—delivering results that are both restorative and transformative.

 Its therapeutic approach makes it both inclusive and adaptable, offering each individual a path toward greater vitality, wellbeing, and balance. 

 Yoga Massage Therapy is suitable for a wide range of people, from those seeking relief from pain to individuals who want to improve overall wellness and performance. 

Recommended For:

• Health Conditions: Diabetes, arthritis, fibromyalgia, scoliosis, cancer, Parkinson’s, spondylitis, bursitis, frozen shoulder (adhesive capsulitis), plantar fasciitis, nerve compression, migraines, whiplash, and more.
   
• Mental & Emotional Health: Beneficial for trauma release, anxiety, PTSD, depression, ADD/ADHD, autism spectrum conditions, and stress-related imbalances.
   
• Chronic Concerns & Life Stages: Persistent pain, chronic fatigue, insomnia, and musculoskeletal issues such as back, knee, and neck pain. Safe and supportive for older adults, children, and during pregnancy.
   
• Active Lifestyles: Athletes, travelers, and practitioners of yoga, dance, tennis, golf, surfing, and other sports who seek faster recovery, improved stamina, and peak performance.
   

Yoga Massage Therapy meets people where they are, whether managing chronic health conditions, navigating mental or emotional challenges, or striving for high-level physical performance. 

 Nyree Aguilar is the founder and legal owner of Yoga Massage Therapy, an internationally registered trademark with branches in Costa Rica and Mexico. Originally from Costa Rica, Nyree has dedicated over 15 years providing massage therapy and conducting yoga massage therapy workshops across the globe.

Certified in India and recognized by the Indian Consulate, Nyree spent four years immersed in the study of Ayurvedic Massage, Therapeutic yoga, and various forms of bodywork therapy under the guidance of renowned teachers. Her training extended to other parts of Asia, and South America, where she lived with shamans to deepen her understanding of consciousness, cosmology, and shamanic healing techniques.

Nyree is a certified bodywork specialist with a Physical Therapy Diploma from Denver University , her approach integrates over a decade of multidisciplinary training. Her unique method reflects a deep passion for the human body and its capacity for self-healing through awareness and presence. Committed to continuous learning, she is constantly refining her therapeutic protocols.

Founded in 2008, Yoga Massage Therapy represents Nyree’s mission: to empower individuals to take control of their health and well-being through self-care, understanding, and conscious touch.

 Each session is a journey helping clients connect with the stories held in their bodies and opening the door to healing.